Creatine Monohydrate

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About This Product

Listed as one of his top three "Mount Rushmore" supplements. He strongly advocates for it due to its extensive cognitive benefits (memory, depression) and physical benefits (lean mass, strength). He also debunks common myths regarding it causing hair loss or unwanted extracellular water retention.

As Heard On

2 episodes

Unknown Podcast

Personal Use

“I just can't see an argument at this point not to take it.”

Unknown Podcast

Personal Use

“I just can't see an argument at this point not to take it.”

Various (e.g., MuscleTech, Optimal Nutrition, RSP Nutrition, NOW)