LMNT Electrolytes

JRE Ep. 2045

"LMNT is the electrolyte I use. The sodium content is perfect for people who train hard and sweat a lot."

Zone 2 Training Deep Dive

"LMNT is the electrolyte I use during my Zone 2 training. The sodium content is critical for performance."

Fasted Training Protocols

"LMNT is the electrolyte I use during fasted training. The sodium content prevents the performance drop I used to get from low-sodium diets."

Mind Pump Ep. 2134

"LMNT is the electrolyte we've been using for years. The sodium content is perfect for people who train hard."

Power Project Ep. 734

"LMNT is the electrolyte we've been using for years. The sodium content is perfect for powerlifters who sweat a lot."

Electrolytes While Fasting

"LMNT is the only electrolyte I recommend. The sodium content is perfect for fasting and keto."

Using Salt, Electrolytes & Water to Optimize Performance

"LMNT was actually created with input from the research I've discussed on this podcast. The sodium-to-potassium ratio is based on the science of optimal hydration."

• —1000mg sodium, 200mg potassium, 60mg magnesium
• —No sugar or artificial ingredients
• —Critical for those doing intermittent fasting
• —Huberman drinks it during morning workouts