Bessel van der Kolk
The Body Keeps the Score
$17.00
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About This Product
How trauma reshapes body and brain. Essential reading recommended by Huberman, Attia, and virtually every mental health-focused podcast host.
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Huberman Lab
Personal UseHuberman Lab — Host Recommendation
“Huberman recommends this in almost every episode about stress and emotional regulation. It explains why breathwork and cold exposure work at a neurological level.”
March 30, 2026